Wellness

Recently, in a suicide widow survivor group, we were asked what our one word was after our spouse’s passing. I had to stop and think about my one word. What did I want my life to signify? What did I want our life together to signify? Beautiful. What I had/have with him is beautiful. What…

One of the first things I did after Brandon’s passing was to create two lists. The first one included things that I didn’t want to forget—like how he would make squeaky noises with his mouth, to which I would press my lips back. The other list I made was a bucket list. I have it…

This has to be different. For my kids, for myself, for our future. You see, twenty-three days ago our world changed forever. I’ll never forget it. I woke up and my husband was in the living room. I went out and joined him on the couch, laying next to him but it got too crowded…